MOTHERHOOD & YOGA

DIANA

In the yoga world since ’03, Diana’s journey began from being about as inflexible as a lamppost. Yoga waved its magic wand, transforming her into a dedicated daily practitioner. After diving deep into various yoga styles like Hatha, Vinyasa, Ashtanga, Yin & Yin Yang, she found her calling in a more maternal approach to yoga.

What sets her apart? Diana’s the go-to expert for mamas-to-be and new moms. With certifications in Prenatal & Postnatal Yoga, Kids Yoga, and specialized courses in Childbirth Education and Fertility Yoga, she’s a powerhouse in the mommy yoga realm. Whether it’s Mum & Bubs or Mum & Toddlers classes, she orchestrates yoga magic while balancing bottles and yoga mats like a pro.

Beyond poses, Diana’s teaching style is all about guiding through life’s transitions with a touch of humility and genuine care. She can deliver a mean and fiery Vinyasa Flow class. Her aim? To share the transformative power of yoga within the wellness community, especially for moms navigating the beautiful chaos of motherhood

Grounded Spaces

Your urban sanctuary nestled right in the heart of the city! Our earthy-toned haven has a cozy interior that feels like a warm hug, inviting you to unwind and recharge. Amidst the city’s chaos, find solace in our peaceful haven, where every corner whispers tranquility, making your wellness journey a serene and grounding experience.

Our Studio

At Grounded Spaces Studio, our instructors are the real deal when it comes to expertise! We’ve handpicked a team of pros who bring years of experience and passion to the mat. Each one is like a Jedi master in their fitness realm, with a knack for guiding, motivating, and/or fine-tuning your moves.

Our Expertise

Our ethos is simple yet powerful: ‘Creating possibilities through movement.’ We believe in the transformative potential of every step, stretch, and sway. It’s not just about exercise; it’s about unlocking a world of possibilities through movement. We champion consistency in effort, knowing that each small step leads to progress. There’s no ‘wrong’ movement here—just the freedom to explore, grow, and discover what feels right for you.

Start your Introductory Pack

We intentionally crafted a 3-class pack to give you a taste of everything— from intense sculpt sessions to soothing stretch and sound bath classes. It’s all about diving into our diverse offerings and finding what clicks for you.

3 Introductory Classes

These packs are your passport to our world of fitness and wellness. Whether you’re new to the scene or eager to explore our range of classes, our introductory packs are designed to ease you into the groove. Dive into a selection of sessions that match your vibe—try out different classes, meet our fantastic instructors, and discover what clicks for you.

Regular Packs

Get ready to dive into the good stuff at Grounded Spaces Studio! We’ve lined up an awesome mix of Pilates, Yoga, and Barre classes that’ll make you want to high-five your fitness goals. Plus, we’ve got some killer specialty sessions (Mums & Bubs, Pre/Post-Natal and Sound Bath) sprinkled in the mix—think unique workouts that keep things fresh and exciting. Whether you’re a yoga guru, a Pilates pro, or totally new to it all, there’s a class here with your name on it. Come hang out, stretch, tone, and discover your new favourite way to sweat with us!

OUR EXPERIENCE,
SKILLS & EXPERTISE.
YOUR HEALTH.

We are all about keeping that movement vibe going strong, no matter where you’re at in your fitness journey. If you’re just starting out, our 1-on-1 sessions are like your personalized starter pack. Our instructors are pros at getting you comfy and confident with every move. Think of it as setting up your movement journey for awesome success. We’re here to make sure you feel good, have fun, and keep that consistent groove going because, hey, movement’s not just a one-time thing—it’s a way of life, and we’re all about making it cool and consistent for you.

Contact us: Tel: 88606809 | Address: 150 Orchard Road, Orchard Plaza, #06-01, Singapore 238841 | How to get here

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