Barre Sculpt II:

Get ready to experience the ultimate body-sculpting workout with our Barre Sculpt Class. In this dynamic session, we combine elements of ballet-inspired movements, resistance exercises, and the rhythmic beat of music to create a high-energy fitness experience that will leave you feeling strong, lean, and empowered.

Highlights of our Barre Sculpt Class:

Join us for our Barre Sculpt Class and experience the perfect blend of graceful ballet-inspired movements, powerful resistance exercises, and the motivating beat of the music. This class is a fantastic way to sculpt your body while enjoying a fun, rhythmic workout that will leave you feeling both graceful and strong.

Ballet-Inspired Moves:

You’ll perform a series of ballet-inspired movements designed to strengthen and tone your muscles. These graceful yet challenging exercises target various muscle groups and enhance your flexibility.

The Barre:

Our class incorporates the use of a ballet barre for stability and to help you perform precise and controlled movements. The barre allows for deeper muscle engagement and increased range of motion.

Full-Body Sculpting:

Expect to work your entire body, from your arms and shoulders to your core, legs, and glutes. This class is designed to provide a comprehensive workout experience.

Rhythmic Beats:

The class is taught to the rhythm of music, which adds an exciting and motivating element to your workout. You’ll be inspired to move in time with the music, making it a fun and engaging fitness experience.

Muscle Endurance:

Barre Sculpt focuses on muscle endurance through small, repetitive movements that burn calories and build lean muscle. You’ll feel the “burn“ as you challenge your limits.

Mind-Body Connection: n:

Just like Pilates, Barre emphasizes the connection between your mind and body. You’ll develop better body awareness and focus on each movement.

Suitable for All Levels:

Whether you’re a barre enthusiast or a first-time participant, our class is adaptable to all fitness levels. Modifications are provided for beginners, and advanced options are available for those looking for an extra challenge.

All Fitness Levels:

Our Beginner’s Barre Class is suitable for all fitness levels, whether you’re new to exercise or simply new to barre. No prior experience is required.

Contact us: Tel: 88606809 | Address: 150 Orchard Road, Orchard Plaza, #06-01, Singapore 238841 | How to get here

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